The race, in three figures
Field beaten
15%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:45
v median
515/536
Rank
Biggest loss
100m Sandbag Lunges
+4:22
v median
516/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:40Running 1 4:21v median +0:111000m SkiErg 5:19v median +0:45
-
Block 02 13:25Running 2 6:36v median +0:5350m Sled Push 6:49v median +3:36
-
Block 03 16:05Running 3 7:21v median +0:5450m Sled Pull 8:44v median +3:05
-
Block 04 15:15Running 4 7:37v median +1:1880m Burpee Broad Jump 7:38v median +1:08
-
Block 05 13:28Running 5 7:23v median +0:451000m Row 6:05v median +0:57
-
Block 06 11:05Running 6 7:22v median +1:04200m Farmers Carry 3:43v median +1:25
-
Block 07 18:16Running 7 7:58v median +1:40100m Sandbag Lunges 10:18v median +4:22
-
Block 08 26:50Running 8 14:28v median +7:17Wall Balls 12:22v median +4:08
Roxzone, per block
Approach · Exit 8:43
B1 · 1000m SkiErg
0:55
0:11
0:44
B2 · 50m Sled Push
1:06
0:04
1:02
B3 · 50m Sled Pull
1:09
0:08
1:01
B4 · 80m Burpee Broad Jump
1:10
0:21
0:49
B5 · 1000m Row
0:53
0:21
0:32
B6 · 200m Farmers Carry
1:17
0:58
0:19
B7 · 100m Sandbag Lunges
2:12
1:00
1:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 33:12 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536