The race, in three figures
Field beaten
15%
Runs
10%
Stations
Biggest gain
1000m Row
+0:25
v median
426/536
Rank
Biggest loss
100m Sandbag Lunges
+4:21
v median
515/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:00Running 1 5:00v median +0:501000m SkiErg 5:00v median +0:26
-
Block 02 12:29Running 2 7:25v median +1:4250m Sled Push 5:04v median +1:51
-
Block 03 13:45Running 3 7:35v median +1:0850m Sled Pull 6:10v median +0:31
-
Block 04 18:07Running 4 8:11v median +1:5280m Burpee Broad Jump 9:56v median +3:26
-
Block 05 14:00Running 5 8:27v median +1:491000m Row 5:33v median +0:25
-
Block 06 11:46Running 6 7:39v median +1:21200m Farmers Carry 4:07v median +1:49
-
Block 07 18:11Running 7 7:54v median +1:36100m Sandbag Lunges 10:17v median +4:21
-
Block 08 22:41Running 8 11:15v median +4:04Wall Balls 11:26v median +3:12
Roxzone, per block
Approach · Exit 11:55
B1 · 1000m SkiErg
1:09
0:15
0:54
B2 · 50m Sled Push
1:10
0:05
1:05
B3 · 50m Sled Pull
1:23
0:08
1:15
B4 · 80m Burpee Broad Jump
3:42
0:19
3:23
B5 · 1000m Row
1:01
0:15
0:46
B6 · 200m Farmers Carry
0:59
0:48
0:11
B7 · 100m Sandbag Lunges
2:33
0:51
1:42
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 33:21 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536