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Cape Town 1 / HYROX / Season 8 (2025/26)

masindi singo

RSA M 25-29 n = 536
Finish · net time
2:13:18
+33:23 v median 1:39:55
Men
486/536
25-29
103/113
Field beaten
9%

The race, in three figures

Field beaten
36%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:25
v median
459/536
Rank
Biggest loss
Wall Balls
+11:13
v median
528/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:31
    v median +1:21
    1000m SkiErg 4:59
    v median +0:25
  2. Block 02 11:10
    Running 2 5:52
    v median +0:09
    50m Sled Push 5:18
    v median +2:05
  3. Block 03 14:27
    Running 3 6:54
    v median +0:27
    50m Sled Pull 7:33
    v median +1:54
  4. Block 04 19:49
    Running 4 7:23
    v median +1:04
    80m Burpee Broad Jump 12:26
    v median +5:56
  5. Block 05 12:23
    Running 5 6:38
    v median +0:00
    1000m Row 5:45
    v median +0:37
  6. Block 06 10:31
    Running 6 6:35
    v median +0:17
    200m Farmers Carry 3:56
    v median +1:38
  7. Block 07 15:03
    Running 7 6:47
    v median +0:29
    100m Sandbag Lunges 8:16
    v median +2:20
  8. Block 08 27:37
    Running 8 8:10
    v median +0:59
    Wall Balls 19:27
    v median +11:13

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
1:12
0:11 1:01
B2 · 50m Sled Push
1:23
0:04 1:19
B3 · 50m Sled Pull
1:23
0:26 0:57
B4 · 80m Burpee Broad Jump
1:39
0:32 1:07
B5 · 1000m Row
1:47
0:25 1:22
B6 · 200m Farmers Carry
2:54
2:12 0:42
B7 · 100m Sandbag Lunges
1:38
0:42 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:53 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536