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Cape Town 1 / HYROX / Season 8 (2025/26)

Junaid Kamish

RSA M 35-39 n = 536
Finish · net time
2:14:04
+34:09 v median 1:39:55
Men
490/536
35-39
90/102
Field beaten
9%

The race, in three figures

Field beaten
10%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:37
v median
498/536
Rank
Biggest loss
Wall Balls
+5:17
v median
471/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:03
    v median +0:53
    1000m SkiErg 5:11
    v median +0:37
  2. Block 02 11:37
    Running 2 7:24
    v median +1:41
    50m Sled Push 4:13
    v median +1:00
  3. Block 03 15:29
    Running 3 8:04
    v median +1:37
    50m Sled Pull 7:25
    v median +1:46
  4. Block 04 16:48
    Running 4 8:06
    v median +1:47
    80m Burpee Broad Jump 8:42
    v median +2:12
  5. Block 05 15:21
    Running 5 8:48
    v median +2:10
    1000m Row 6:33
    v median +1:25
  6. Block 06 12:12
    Running 6 8:27
    v median +2:09
    200m Farmers Carry 3:45
    v median +1:27
  7. Block 07 17:02
    Running 7 7:44
    v median +1:26
    100m Sandbag Lunges 9:18
    v median +3:22
  8. Block 08 26:30
    Running 8 12:59
    v median +5:48
    Wall Balls 13:31
    v median +5:17

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
1:01
0:14 0:47
B2 · 50m Sled Push
1:16
0:05 1:11
B3 · 50m Sled Pull
0:57
0:07 0:50
B4 · 80m Burpee Broad Jump
1:26
0:17 1:09
B5 · 1000m Row
1:14
0:14 1:00
B6 · 200m Farmers Carry
1:19
1:03 0:16
B7 · 100m Sandbag Lunges
1:44
1:17 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:39 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536