The race, in three figures
The race, in words
Clinton Frazer finished 492nd of 536 men in the Open division at Cape Town 1 2026, in 2:15:17.
The wall balls cost the most time: 6:21 slower than the median. Paced to finish: the second half went 4:52 better against the middle of the field than the first. The roxzone cost time: 11:28, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 3:53v median −0:17
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Block 02 11:41Running 2 5:58v median +0:15
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Block 03 20:00Running 3 9:29v median +3:02
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Block 04 21:22Running 4 9:27v median +3:08
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Block 05 13:25Running 5 7:09v median +0:31
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Block 06 9:28Running 6 7:03v median +0:45
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Block 07 15:23Running 7 7:49v median +1:31
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Block 08 23:16Running 8 8:41v median +1:30
Roxzone, per block
Approach · Exit 11:28
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.