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Cape Town 1 / HYROX / Season 8 (2025/26)

Brian Magwaca

RSA M 40-44 n = 536
Finish · net time
2:21:40
+41:45 v median 1:39:55
Men
509/536
40-44
63/66
Field beaten
5%

The race, in three figures

Field beaten
6%
Runs
8%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
260/536
Rank
Biggest loss
Wall Balls
+6:02
v median
497/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:38
    v median +2:28
    1000m SkiErg 4:32
    v median −0:02
  2. Block 02 10:05
    Running 2 6:29
    v median +0:46
    50m Sled Push 3:36
    v median +0:23
  3. Block 03 15:55
    Running 3 7:59
    v median +1:32
    50m Sled Pull 7:56
    v median +2:17
  4. Block 04 19:37
    Running 4 8:06
    v median +1:47
    80m Burpee Broad Jump 11:31
    v median +5:01
  5. Block 05 15:06
    Running 5 9:18
    v median +2:40
    1000m Row 5:48
    v median +0:40
  6. Block 06 11:23
    Running 6 8:16
    v median +1:58
    200m Farmers Carry 3:07
    v median +0:49
  7. Block 07 18:55
    Running 7 9:24
    v median +3:06
    100m Sandbag Lunges 9:31
    v median +3:35
  8. Block 08 29:53
    Running 8 15:37
    v median +8:26
    Wall Balls 14:16
    v median +6:02

Roxzone, per block

Approach · Exit 9:43

B1 · 1000m SkiErg
0:58
0:13 0:45
B2 · 50m Sled Push
1:18
0:06 1:12
B3 · 50m Sled Pull
1:23
0:12 1:11
B4 · 80m Burpee Broad Jump
0:55
0:19 0:36
B5 · 1000m Row
1:27
0:46 0:41
B6 · 200m Farmers Carry
1:15
1:03 0:12
B7 · 100m Sandbag Lunges
2:24
0:51 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:15 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536