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Cape Town 1 / HYROX / Season 8 (2025/26)

Quan Piers

RSA M 30-34 n = 536
Finish · net time
2:22:12
+42:17 v median 1:39:55
Men
510/536
30-34
109/111
Field beaten
5%

The race, in three figures

Field beaten
16%
Runs
5%
Stations
Biggest gain
1000m SkiErg
−0:21
v median
94/536
Rank
Biggest loss
80m Burpee Broad Jump
+12:34
v median
541/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 5:03
    v median +0:53
    1000m SkiErg 4:13
    v median −0:21
  2. Block 02 10:37
    Running 2 7:13
    v median +1:30
    50m Sled Push 3:24
    v median +0:11
  3. Block 03 16:08
    Running 3 8:17
    v median +1:50
    50m Sled Pull 7:51
    v median +2:12
  4. Block 04 26:49
    Running 4 7:45
    v median +1:26
    80m Burpee Broad Jump 19:04
    v median +12:34
  5. Block 05 14:14
    Running 5 8:31
    v median +1:53
    1000m Row 5:43
    v median +0:35
  6. Block 06 10:24
    Running 6 8:19
    v median +2:01
    200m Farmers Carry 2:05
    v median −0:13
  7. Block 07 16:23
    Running 7 7:57
    v median +1:39
    100m Sandbag Lunges 8:26
    v median +2:30
  8. Block 08 24:08
    Running 8 9:45
    v median +2:34
    Wall Balls 14:23
    v median +6:09

Roxzone, per block

Approach · Exit 14:18

B1 · 1000m SkiErg
1:07
0:21 0:46
B2 · 50m Sled Push
1:51
0:05 1:46
B3 · 50m Sled Pull
1:34
0:09 1:25
B4 · 80m Burpee Broad Jump
2:17
0:14 2:03
B5 · 1000m Row
1:54
0:20 1:34
B6 · 200m Farmers Carry
1:37
1:24 0:13
B7 · 100m Sandbag Lunges
3:59
0:44 3:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:47 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536