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Cape Town 1 / HYROX / Season 8 (2025/26)

MAHLUBANDILE MBODLA

RSA M 35-39 n = 536
Finish · net time
2:32:13
+52:18 v median 1:39:55
Men
520/536
35-39
100/102
Field beaten
3%

The race, in three figures

Field beaten
17%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:29
v median
400/536
Rank
Biggest loss
80m Burpee Broad Jump
+9:11
v median
538/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:44
    v median +0:34
    1000m SkiErg 5:12
    v median +0:38
  2. Block 02 14:34
    Running 2 9:26
    v median +3:43
    50m Sled Push 5:08
    v median +1:55
  3. Block 03 14:46
    Running 3 5:20
    v median −1:07
    50m Sled Pull 9:26
    v median +3:47
  4. Block 04 23:39
    Running 4 7:58
    v median +1:39
    80m Burpee Broad Jump 15:41
    v median +9:11
  5. Block 05 14:19
    Running 5 7:57
    v median +1:19
    1000m Row 6:22
    v median +1:14
  6. Block 06 10:20
    Running 6 7:33
    v median +1:15
    200m Farmers Carry 2:47
    v median +0:29
  7. Block 07 20:20
    Running 7 7:47
    v median +1:29
    100m Sandbag Lunges 12:33
    v median +6:37
  8. Block 08 27:00
    Running 8 11:04
    v median +3:53
    Wall Balls 15:56
    v median +7:42

Roxzone, per block

Approach · Exit 17:27

B1 · 1000m SkiErg
1:04
0:14 0:50
B2 · 50m Sled Push
6:36
0:07 6:29
B3 · 50m Sled Pull
2:03
0:14 1:49
B4 · 80m Burpee Broad Jump
1:54
0:21 1:33
B5 · 1000m Row
1:04
0:34 0:30
B6 · 200m Farmers Carry
2:14
1:58 0:16
B7 · 100m Sandbag Lunges
2:32
1:53 0:39
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 52:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 52:48 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536