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South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

Erick Kiboro

KEN M 40-44 n = 536
Finish · net time
2:32:27
+52:32 v median 1:39:55
Men
521/536
40-44
65/66
Field beaten
3%

The race, in three figures

Field beaten
6%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:31
v median
477/536
Rank
Biggest loss
Wall Balls
+6:53
v median
512/536
Rank

The race, in words

2:32:27 at Cape Town 1 2026 put Erick Kiboro 521st of 536 men in the Open division.

If there was time left out there, it was on the wall balls, 6:53 behind the median. A harder second half: 3:18 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:29, behind 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:02
    v median −0:08
    1000m SkiErg 5:05
    v median +0:31
  2. Block 02 12:19
    Running 2 7:06
    v median +1:23
    50m Sled Push 5:13
    v median +2:00
  3. Block 03 20:22
    Running 3 9:29
    v median +3:02
    50m Sled Pull 10:53
    v median +5:14
  4. Block 04 22:59
    Running 4 9:56
    v median +3:37
    80m Burpee Broad Jump 13:03
    v median +6:33
  5. Block 05 16:39
    Running 5 10:23
    v median +3:45
    1000m Row 6:16
    v median +1:08
  6. Block 06 12:35
    Running 6 9:27
    v median +3:09
    200m Farmers Carry 3:08
    v median +0:50
  7. Block 07 20:24
    Running 7 9:34
    v median +3:16
    100m Sandbag Lunges 10:50
    v median +4:54
  8. Block 08 26:40
    Running 8 11:33
    v median +4:22
    Wall Balls 15:07
    v median +6:53

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:11
0:19 0:52
B2 · 50m Sled Push
1:53
0:08 1:45
B3 · 50m Sled Pull
1:52
0:16 1:36
B4 · 80m Burpee Broad Jump
2:31
0:38 1:53
B5 · 1000m Row
1:02
0:25 0:37
B6 · 200m Farmers Carry
1:33
1:09 0:24
B7 · 100m Sandbag Lunges
1:27
1:10 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 53:02 behind

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 14
Other races by Erick Kiboro
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536