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Cape Town 1 / HYROX / Season 8 (2025/26)

Lesego Mosana

RSA M 16-24 n = 536
Finish · net time
2:34:17
+54:22 v median 1:39:55
Men
526/536
16-24
84/87
Field beaten
2%

The race, in three figures

Field beaten
3%
Runs
4%
Stations
Biggest gain
1000m Row
+0:44
v median
482/536
Rank
Biggest loss
50m Sled Push
+7:29
v median
544/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:04
    Running 1 6:45
    v median +2:35
    1000m SkiErg 5:19
    v median +0:45
  2. Block 02 18:49
    Running 2 8:07
    v median +2:24
    50m Sled Push 10:42
    v median +7:29
  3. Block 03 16:49
    Running 3 9:44
    v median +3:17
    50m Sled Pull 7:05
    v median +1:26
  4. Block 04 16:44
    Running 4 8:48
    v median +2:29
    80m Burpee Broad Jump 7:56
    v median +1:26
  5. Block 05 15:45
    Running 5 9:53
    v median +3:15
    1000m Row 5:52
    v median +0:44
  6. Block 06 11:54
    Running 6 8:39
    v median +2:21
    200m Farmers Carry 3:15
    v median +0:57
  7. Block 07 21:11
    Running 7 10:38
    v median +4:20
    100m Sandbag Lunges 10:33
    v median +4:37
  8. Block 08 29:07
    Running 8 14:11
    v median +7:00
    Wall Balls 14:56
    v median +6:42

Roxzone, per block

Approach · Exit 12:03

B1 · 1000m SkiErg
1:40
0:23 1:17
B2 · 50m Sled Push
1:04
0:07 0:57
B3 · 50m Sled Pull
1:52
0:11 1:41
B4 · 80m Burpee Broad Jump
0:50
0:22 0:28
B5 · 1000m Row
1:08
0:22 0:46
B6 · 200m Farmers Carry
2:33
2:19 0:14
B7 · 100m Sandbag Lunges
2:56
1:32 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:52 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536