The race, in three figures
The race, in words
2:34:17 at Cape Town 1 2026 put Lesego Mosana 526th of 536 men in the Open division.
The sled push cost the most time: 7:29 slower than the median. The race faded late: the second half went 9:54 worse against the middle of the field than the first. The roxzone cost time: 12:03, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:04Running 1 6:45v median +2:35
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Block 02 18:49Running 2 8:07v median +2:24
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Block 03 16:49Running 3 9:44v median +3:17
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Block 04 16:44Running 4 8:48v median +2:29
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Block 05 15:45Running 5 9:53v median +3:15
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Block 06 11:54Running 6 8:39v median +2:21
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Block 07 21:11Running 7 10:38v median +4:20
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Block 08 29:07Running 8 14:11v median +7:00
Roxzone, per block
Approach · Exit 12:03
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.