The race, in three figures
The race, in words
Heinrich Husselmann finished 533rd of 536 men in the Open division at Cape Town 1 2026, in 2:44:12.
If there was time left out there, it was on the sandbag lunges, 8:21 behind the median. The race faded late: the second half went 14:55 worse against the middle of the field than the first. The roxzone cost time: 11:27, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:53Running 1 5:46v median +1:36
-
Block 02 15:21Running 2 9:26v median +3:43
-
Block 03 17:31Running 3 10:22v median +3:55
-
Block 04 23:28Running 4 10:14v median +3:55
-
Block 05 16:52Running 5 10:59v median +4:21
-
Block 06 15:00Running 6 10:21v median +4:03
-
Block 07 24:38Running 7 10:21v median +4:03
-
Block 08 29:09Running 8 13:03v median +5:52
Roxzone, per block
Approach · Exit 11:27
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.