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Cape Town 1 / HYROX / Season 8 (2025/26)

Ashim Asharaph

RSA M 25-29 n = 536
Finish · net time
2:48:00
+1:08:05 v median 1:39:55
Men
535/536
25-29
112/113
Field beaten
0%

The race, in three figures

Field beaten
11%
Runs
1%
Stations
Biggest gain
1000m Row
+0:59
v median
508/536
Rank
Biggest loss
Wall Balls
+12:43
v median
533/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 5:43
    v median +1:33
    1000m SkiErg 5:42
    v median +1:08
  2. Block 02 14:27
    Running 2 5:47
    v median +0:04
    50m Sled Push 8:40
    v median +5:27
  3. Block 03 20:30
    Running 3 8:57
    v median +2:30
    50m Sled Pull 11:33
    v median +5:54
  4. Block 04 16:43
    Running 4 8:02
    v median +1:43
    80m Burpee Broad Jump 8:41
    v median +2:11
  5. Block 05 13:55
    Running 5 7:48
    v median +1:10
    1000m Row 6:07
    v median +0:59
  6. Block 06 18:54
    Running 6 7:33
    v median +1:15
    200m Farmers Carry 11:21
    v median +9:03
  7. Block 07 23:34
    Running 7 7:40
    v median +1:22
    100m Sandbag Lunges 15:54
    v median +9:58
  8. Block 08 35:11
    Running 8 14:14
    v median +7:03
    Wall Balls 20:57
    v median +12:43

Roxzone, per block

Approach · Exit 13:29

B1 · 1000m SkiErg
0:47
0:12 0:35
B2 · 50m Sled Push
2:20
0:04 2:16
B3 · 50m Sled Pull
1:32
0:12 1:20
B4 · 80m Burpee Broad Jump
1:42
0:20 1:22
B5 · 1000m Row
1:05
0:19 0:46
B6 · 200m Farmers Carry
1:48
0:50 0:58
B7 · 100m Sandbag Lunges
4:14
2:01 2:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:08:35 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536