The race, in three figures
Field beaten
21%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
162/536
Rank
Biggest loss
50m Sled Pull
+0:29
v median
341/536
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 3:57No fieldv median −0:13
-
Block 02 9:35Running 2 6:17No fieldv median +0:34
-
Block 03 15:26Running 3 9:18No fieldv median +2:51
-
Block 04 15:08Running 4 8:23No fieldv median +2:04
-
Block 05 13:16Running 5 8:28No fieldv median +1:50
-
Block 06 9:53Running 6 7:18No fieldv median +1:00
-
Block 07 12:02Running 7 6:55No fieldv median +0:37
-
Block 08 16:08Running 8 8:39No fieldv median +1:28
Roxzone, per block
Approach · Exit 8:34
B1 · 1000m SkiErg
0:51
0:11
0:40
B2 · 50m Sled Push
1:52
0:05
1:47
B3 · 50m Sled Pull
1:41
0:10
1:31
B4 · 80m Burpee Broad Jump
0:51
0:17
0:34
B5 · 1000m Row
1:12
0:28
0:44
B6 · 200m Farmers Carry
1:08
0:43
0:25
B7 · 100m Sandbag Lunges
1:00
0:32
0:28
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536