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South Africa / Cape Town 1 2026 / Individual Open · Men / Season 8 (2025/26)

Nqulela Bam

RSA M 25-29 n = 536
Finish · net time
—
Men
—
25-29
—/113
Field beaten
—%

The race, in three figures

Biggest gain
1000m SkiErg
+0:24
v median
457/536
Rank
Biggest loss
50m Sled Push
+2:41
v median
518/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:09
    v median −1:01
    1000m SkiErg 4:58
    v median +0:24
  2. Block 02 10:14
    Running 2 4:20
    v median −1:23
    50m Sled Push 5:54
    v median +2:41
  3. Block 03 6:54
    Running 3 6:54
    v median +0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:10 0:27
B2 · 50m Sled Push
1:18
0:16 1:02
B3 · 50m Sled Pull
0:07
0:07 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Cape Town 1 2026

See this race on page 15
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536