The race, in three figures
Field beaten
5%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
Biggest loss
100m Sandbag Lunges
+7:47
v median
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:47Running 1 4:50No fieldv median +0:401000m SkiErg 4:57No fieldv median +0:23
-
Block 02 11:37Running 2 7:26No fieldv median +1:4350m Sled Push 4:11No fieldv median +0:58
-
Block 03 16:27Running 3 8:32No fieldv median +2:0550m Sled Pull 7:55No fieldv median +2:16
-
Block 04 22:49Running 4 9:17No fieldv median +2:5880m Burpee Broad Jump 13:32No fieldv median +7:02
-
Block 05 16:03Running 5 10:08No fieldv median +3:301000m Row 5:55No fieldv median +0:47
-
Block 06 11:33Running 6 9:11No fieldv median +2:53200m Farmers Carry 2:22No fieldv median +0:04
-
Block 07 23:19Running 7 9:36No fieldv median +3:17100m Sandbag Lunges 13:43No fieldv median +7:47
-
Block 08 27:22Running 8 13:19No fieldv median +6:07Wall Balls 14:03No fieldv median +5:49
Roxzone, per block
Approach · Exit 11:00
B1 · 1000m SkiErg
0:59
0:13
0:46
B2 · 50m Sled Push
1:22
0:05
1:17
B3 · 50m Sled Pull
1:36
0:11
1:25
B4 · 80m Burpee Broad Jump
1:24
0:18
1:06
B5 · 1000m Row
1:50
0:45
1:05
B6 · 200m Farmers Carry
1:10
0:57
0:13
B7 · 100m Sandbag Lunges
2:39
0:57
1:42
B8 · Wall Balls
—
No mats
Against the middle of your field
Field · n = 496
A pace, not a person: at every mat, the middle of the 496 finishers who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 50:20 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Field · n = 537
Gender cohort below the storage threshold · widened to the whole field