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South Africa / Cape Town 1 2026 / Individual Open · Women / Season 8 (2025/26)

Sharika Jaga

RSA W 35-39 n = 364
Finish · net time
1:22:27
−25:40 v median 1:48:07
Women
23/364
35-39
6/60
Field beaten
94%

The race, in three figures

Field beaten
93%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:52
v median
20/364
Rank
Biggest loss
1000m SkiErg
−0:15
v median
112/364
Rank

The race, in words

A top 10% finish for Sharika Jaga at Cape Town 1 2026: 1:22:27, 23rd of 364 women in the Open division.

The wall balls were where this race was made, 2:52 ahead of the median. Stronger after halfway: 5:22 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:06
    v median −0:32
    1000m SkiErg 5:08
    v median −0:15
  2. Block 02 7:48
    Running 2 5:19
    v median −1:14
    50m Sled Push 2:29
    v median −0:43
  3. Block 03 11:10
    Running 3 5:27
    v median −1:27
    50m Sled Pull 5:43
    v median −0:52
  4. Block 04 11:12
    Running 4 5:25
    v median −1:31
    80m Burpee Broad Jump 5:47
    v median −2:13
  5. Block 05 10:37
    Running 5 5:27
    v median −1:42
    1000m Row 5:10
    v median −0:41
  6. Block 06 7:09
    Running 6 5:16
    v median −1:43
    200m Farmers Carry 1:53
    v median −0:35
  7. Block 07 9:35
    Running 7 5:17
    v median −1:41
    100m Sandbag Lunges 4:18
    v median −1:29
  8. Block 08 10:34
    Running 8 5:31
    v median −2:17
    Wall Balls 5:03
    v median −2:52

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:52
0:11 0:41
B2 · 50m Sled Push
0:43
0:05 0:38
B3 · 50m Sled Pull
0:46
0:04 0:42
B4 · 80m Burpee Broad Jump
0:38
0:08 0:30
B5 · 1000m Row
0:49
0:17 0:32
B6 · 200m Farmers Carry
0:50
0:34 0:16
B7 · 100m Sandbag Lunges
0:38
0:26 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:06 ahead

Elsewhere

The board

Individual Open · Women at Cape Town 1 2026

See this race on page 1
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364