The race, in three figures
The race, in words
Phillipa Drew finished in the top 10% of the field at Cape Town 1 2026, in 1:23:20 for 27th of 364 women in the Open division.
The burpee broad jumps were the standout, 3:31 quicker than the median and 8th of 364. Stronger after halfway: 2:31 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 3:42v median −0:56
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Block 02 8:16Running 2 5:20v median −1:13
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Block 03 11:09Running 3 5:31v median −1:23
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Block 04 9:59Running 4 5:30v median −1:26
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Block 05 10:46Running 5 5:32v median −1:37
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Block 06 7:37Running 6 5:26v median −1:33
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Block 07 10:00Running 7 5:22v median −1:36
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Block 08 11:28Running 8 5:50v median −1:58
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.