The race, in three figures
The race, in words
Charlene Grevelink took 3rd of 49 in the 16–24 age group at Cape Town 1 2026, in 1:23:25.
The burpee broad jumps were the standout, 2:42 quicker than the median and 32nd of 364. The race faded late: the second half went 2:20 worse against the middle of the field than the first. Time in the roxzone, 4:26, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:41v median −0:57
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Block 02 7:28Running 2 5:20v median −1:13
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Block 03 9:50Running 3 5:34v median −1:20
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Block 04 10:58Running 4 5:40v median −1:16
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Block 05 10:41Running 5 5:30v median −1:39
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Block 06 6:47Running 6 5:01v median −1:58
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Block 07 10:50Running 7 4:58v median −2:00
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Block 08 14:13Running 8 5:46v median −2:02
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.