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Cape Town 1 / HYROX / Season 8 (2025/26)

Carrey-Lynn Le Forestier

RSA W 16-24 n = 364
Finish · net time
1:24:34
−23:33 v median 1:48:07
Women
33/364
16-24
4/49
Field beaten
91%

The race, in three figures

Field beaten
96%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−2:07
v median
59/364
Rank
Biggest loss
Wall Balls
+0:36
v median
212/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:10
    v median −1:28
    1000m SkiErg 4:51
    v median −0:32
  2. Block 02 8:06
    Running 2 4:58
    v median −1:35
    50m Sled Push 3:08
    v median −0:04
  3. Block 03 10:09
    Running 3 5:15
    v median −1:39
    50m Sled Pull 4:54
    v median −1:41
  4. Block 04 11:02
    Running 4 5:09
    v median −1:47
    80m Burpee Broad Jump 5:53
    v median −2:07
  5. Block 05 10:34
    Running 5 5:21
    v median −1:48
    1000m Row 5:13
    v median −0:38
  6. Block 06 7:51
    Running 6 5:14
    v median −1:45
    200m Farmers Carry 2:37
    v median +0:09
  7. Block 07 10:01
    Running 7 5:23
    v median −1:35
    100m Sandbag Lunges 4:38
    v median −1:09
  8. Block 08 14:24
    Running 8 5:53
    v median −1:55
    Wall Balls 8:31
    v median +0:36

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:42
0:09 0:33
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:39
0:04 0:35
B4 · 80m Burpee Broad Jump
0:30
0:08 0:22
B5 · 1000m Row
0:35
0:10 0:25
B6 · 200m Farmers Carry
0:46
0:33 0:13
B7 · 100m Sandbag Lunges
0:42
0:23 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:59 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364