The race, in three figures
The race, in words
Maxine Esterhuizen finished in the top 10% of the field at Cape Town 1 2026, in 1:24:44 for 35th of 364 women in the Open division.
Nowhere gained more than the wall balls: 2:57 on the median. Paced to finish: the second half went 3:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:26v median −1:12
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Block 02 7:48Running 2 5:14v median −1:19
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Block 03 10:49Running 3 5:42v median −1:12
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Block 04 12:29Running 4 5:49v median −1:07
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Block 05 11:15Running 5 5:55v median −1:14
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Block 06 7:57Running 6 5:54v median −1:05
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Block 07 9:46Running 7 5:59v median −0:59
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Block 08 11:18Running 8 6:20v median −1:28
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.