The race, in three figures
The race, in words
1:27:55 at Cape Town 1 2026 put Tammy Jonas 50th of 364 women in the Open division, ahead of 86% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 71% on the runs. The burpee broad jumps were where this race was made, 2:54 ahead of the median. Quick through the roxzone: 4:53, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:28v median −0:10
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Block 02 8:37Running 2 6:09v median −0:24
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Block 03 10:54Running 3 6:14v median −0:40
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Block 04 11:23Running 4 6:17v median −0:39
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Block 05 11:43Running 5 6:42v median −0:27
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Block 06 8:51Running 6 6:28v median −0:31
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Block 07 10:33Running 7 6:08v median −0:50
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Block 08 11:47Running 8 6:42v median −1:06
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.