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Cape Town 1 / HYROX / Season 8 (2025/26)

Gina Torchia

RSA W 30-34 n = 364
Finish · net time
1:28:10
−19:57 v median 1:48:07
Women
52/364
30-34
10/75
Field beaten
86%

The race, in three figures

Field beaten
92%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−3:50
v median
2/364
Rank
Biggest loss
50m Sled Pull
+2:10
v median
313/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:43
    v median +1:05
    1000m SkiErg 5:02
    v median −0:21
  2. Block 02 8:18
    Running 2 5:01
    v median −1:32
    50m Sled Push 3:17
    v median +0:05
  3. Block 03 14:12
    Running 3 5:27
    v median −1:27
    50m Sled Pull 8:45
    v median +2:10
  4. Block 04 9:12
    Running 4 5:02
    v median −1:54
    80m Burpee Broad Jump 4:10
    v median −3:50
  5. Block 05 11:32
    Running 5 5:26
    v median −1:43
    1000m Row 6:06
    v median +0:15
  6. Block 06 7:19
    Running 6 4:58
    v median −2:01
    200m Farmers Carry 2:21
    v median −0:07
  7. Block 07 9:58
    Running 7 5:06
    v median −1:52
    100m Sandbag Lunges 4:52
    v median −0:55
  8. Block 08 11:33
    Running 8 5:30
    v median −2:18
    Wall Balls 6:03
    v median −1:52

Roxzone, per block

Approach · Exit 5:29

B1 · 1000m SkiErg
0:47
0:11 0:36
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:48
0:15 0:33
B5 · 1000m Row
0:30
0:11 0:19
B6 · 200m Farmers Carry
0:59
0:42 0:17
B7 · 100m Sandbag Lunges
1:06
0:40 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:23 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364