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Cape Town 1 / HYROX / Season 8 (2025/26)

Annelise Stander

RSA W 25-29 n = 364
Finish · net time
1:28:15
−19:52 v median 1:48:07
Women
53/364
25-29
14/75
Field beaten
85%

The race, in three figures

Field beaten
81%
Runs
82%
Stations
Biggest gain
50m Sled Pull
−2:10
v median
15/364
Rank
Biggest loss
Wall Balls
+1:06
v median
226/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:06
    v median −0:32
    1000m SkiErg 4:32
    v median −0:51
  2. Block 02 7:49
    Running 2 5:30
    v median −1:03
    50m Sled Push 2:19
    v median −0:53
  3. Block 03 10:10
    Running 3 5:45
    v median −1:09
    50m Sled Pull 4:25
    v median −2:10
  4. Block 04 12:17
    Running 4 5:53
    v median −1:03
    80m Burpee Broad Jump 6:24
    v median −1:36
  5. Block 05 11:29
    Running 5 6:34
    v median −0:35
    1000m Row 4:55
    v median −0:56
  6. Block 06 8:11
    Running 6 6:10
    v median −0:49
    200m Farmers Carry 2:01
    v median −0:27
  7. Block 07 10:02
    Running 7 5:45
    v median −1:13
    100m Sandbag Lunges 4:17
    v median −1:30
  8. Block 08 15:30
    Running 8 6:29
    v median −1:19
    Wall Balls 9:01
    v median +1:06

Roxzone, per block

Approach · Exit 4:17

B1 · 1000m SkiErg
0:50
0:12 0:38
B2 · 50m Sled Push
0:34
0:03 0:31
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
0:25
0:11 0:14
B5 · 1000m Row
0:37
0:10 0:27
B6 · 200m Farmers Carry
0:43
0:33 0:10
B7 · 100m Sandbag Lunges
0:33
0:23 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:18 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364