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Cape Town 1 / HYROX / Season 8 (2025/26)

Leandi Naude

RSA W 35-39 n = 364
Finish · net time
1:29:26
−18:41 v median 1:48:07
Women
61/364
35-39
12/60
Field beaten
83%

The race, in three figures

Field beaten
83%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
68/364
Rank
Biggest loss
1000m SkiErg
−0:20
v median
95/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:11
    v median −0:27
    1000m SkiErg 5:03
    v median −0:20
  2. Block 02 8:40
    Running 2 5:51
    v median −0:42
    50m Sled Push 2:49
    v median −0:23
  3. Block 03 11:53
    Running 3 6:08
    v median −0:46
    50m Sled Pull 5:45
    v median −0:50
  4. Block 04 12:49
    Running 4 6:02
    v median −0:54
    80m Burpee Broad Jump 6:47
    v median −1:13
  5. Block 05 11:28
    Running 5 6:04
    v median −1:05
    1000m Row 5:24
    v median −0:27
  6. Block 06 7:34
    Running 6 5:47
    v median −1:12
    200m Farmers Carry 1:47
    v median −0:41
  7. Block 07 10:02
    Running 7 5:30
    v median −1:28
    100m Sandbag Lunges 4:32
    v median −1:15
  8. Block 08 13:11
    Running 8 5:55
    v median −1:53
    Wall Balls 7:16
    v median −0:39

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:52
0:13 0:39
B2 · 50m Sled Push
0:35
0:05 0:30
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:29
0:11 0:18
B5 · 1000m Row
0:40
0:13 0:27
B6 · 200m Farmers Carry
0:53
0:36 0:17
B7 · 100m Sandbag Lunges
0:38
0:23 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:07 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364