The race, in three figures
The race, in words
1:30:16 at Cape Town 1 2026 put Angela Tooley 70th of 364 women in the Open division, ahead of 81% of the field.
The wall balls were the standout, 1:41 quicker than the median and 92nd of 364. The burpee broad jumps cost the most time: 0:30 slower than the median. Stronger after halfway: 4:27 better against the middle of the field than before it.
7:10 slower than at Manchester 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:14v median −0:24
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Block 02 8:15Running 2 5:42v median −0:51
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Block 03 11:03Running 3 5:46v median −1:08
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Block 04 14:16Running 4 5:46v median −1:10
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Block 05 10:53Running 5 5:48v median −1:21
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Block 06 7:51Running 6 5:50v median −1:09
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Block 07 10:55Running 7 5:54v median −1:04
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Block 08 12:28Running 8 6:14v median −1:34
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.