Skip to content
Sign in Sign up
Cape Town 1 / HYROX / Season 8 (2025/26)

Laura Schroeder

USA W 45-49 n = 364
Finish · net time
1:31:48
−16:19 v median 1:48:07
Women
80/364
45-49
6/30
Field beaten
78%

The race, in three figures

Field beaten
73%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−2:08
v median
58/364
Rank
Biggest loss
200m Farmers Carry
−0:23
v median
73/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:20
    v median −0:18
    1000m SkiErg 4:56
    v median −0:27
  2. Block 02 8:16
    Running 2 5:43
    v median −0:50
    50m Sled Push 2:33
    v median −0:39
  3. Block 03 11:21
    Running 3 6:01
    v median −0:53
    50m Sled Pull 5:20
    v median −1:15
  4. Block 04 11:58
    Running 4 6:06
    v median −0:50
    80m Burpee Broad Jump 5:52
    v median −2:08
  5. Block 05 11:46
    Running 5 6:37
    v median −0:32
    1000m Row 5:09
    v median −0:42
  6. Block 06 8:37
    Running 6 6:32
    v median −0:27
    200m Farmers Carry 2:05
    v median −0:23
  7. Block 07 11:42
    Running 7 6:26
    v median −0:32
    100m Sandbag Lunges 5:16
    v median −0:31
  8. Block 08 13:06
    Running 8 6:57
    v median −0:51
    Wall Balls 6:09
    v median −1:46

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:58
0:12 0:46
B2 · 50m Sled Push
0:43
0:05 0:38
B3 · 50m Sled Pull
0:39
0:06 0:33
B4 · 80m Burpee Broad Jump
0:33
0:13 0:20
B5 · 1000m Row
0:53
0:27 0:26
B6 · 200m Farmers Carry
1:11
0:57 0:14
B7 · 100m Sandbag Lunges
0:56
0:43 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:45 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364