The race, in three figures
The race, in words
1:33:36 at Cape Town 1 2026 put Michelle Zulch 89th of 364 women in the Open division, ahead of 76% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 63% on the runs. The burpee broad jumps were the standout, 2:10 quicker than the median and 56th of 364. The race faded late: the second half went 2:59 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 3:51v median −0:47
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Block 02 8:06Running 2 5:42v median −0:51
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Block 03 11:41Running 3 5:56v median −0:58
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Block 04 11:59Running 4 6:09v median −0:47
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Block 05 11:11Running 5 6:06v median −1:03
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Block 06 10:59Running 6 8:12v median +1:13
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Block 07 12:18Running 7 8:16v median +1:18
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Block 08 13:04Running 8 7:02v median −0:46
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.