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Cape Town 1 / HYROX / Season 8 (2025/26)

Nicole Klinkradt

RSA W 30-34 n = 364
Finish · net time
1:34:57
−13:10 v median 1:48:07
Women
100/364
30-34
21/75
Field beaten
73%

The race, in three figures

Field beaten
78%
Runs
65%
Stations
Biggest gain
Wall Balls
−2:27
v median
42/364
Rank
Biggest loss
100m Sandbag Lunges
+1:56
v median
281/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:41
    v median +1:03
    1000m SkiErg 5:10
    v median −0:13
  2. Block 02 8:24
    Running 2 5:31
    v median −1:02
    50m Sled Push 2:53
    v median −0:19
  3. Block 03 11:08
    Running 3 5:46
    v median −1:08
    50m Sled Pull 5:22
    v median −1:13
  4. Block 04 12:57
    Running 4 5:45
    v median −1:11
    80m Burpee Broad Jump 7:12
    v median −0:48
  5. Block 05 11:39
    Running 5 6:12
    v median −0:57
    1000m Row 5:27
    v median −0:24
  6. Block 06 8:45
    Running 6 6:03
    v median −0:56
    200m Farmers Carry 2:42
    v median +0:14
  7. Block 07 13:39
    Running 7 5:56
    v median −1:02
    100m Sandbag Lunges 7:43
    v median +1:56
  8. Block 08 11:40
    Running 8 6:12
    v median −1:36
    Wall Balls 5:28
    v median −2:27

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:51
0:10 0:41
B2 · 50m Sled Push
0:52
0:03 0:49
B3 · 50m Sled Pull
0:56
0:06 0:50
B4 · 80m Burpee Broad Jump
0:43
0:15 0:28
B5 · 1000m Row
0:56
0:32 0:24
B6 · 200m Farmers Carry
2:52
12:06 −9:14
B7 · 100m Sandbag Lunges
−1:05
−10:56 9:51
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364