The race, in three figures
The race, in words
In the Open division at Cape Town 1 2026, Fatima Sattar crossed the line in 1:35:58: 102nd of 364 women, faster than 72% of the field.
The wall balls were where this race was made, 2:36 ahead of the median. Paced to finish: the second half went 3:11 better against the middle of the field than the first.
The field ran 3:48 faster at Cape Town 1 2026 than at Cape Town 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:30v median −0:08
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Block 02 9:21Running 2 6:18v median −0:15
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Block 03 12:35Running 3 6:47v median −0:07
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Block 04 13:22Running 4 6:45v median −0:11
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Block 05 12:03Running 5 6:36v median −0:33
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Block 06 9:29Running 6 6:37v median −0:22
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Block 07 11:27Running 7 6:38v median −0:20
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Block 08 12:25Running 8 7:06v median −0:42
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.