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Cape Town 1 / HYROX / Season 8 (2025/26)

Mariné Van der Walt

RSA W 30-34 n = 364
Finish · net time
1:36:06
−12:01 v median 1:48:07
Women
103/364
30-34
22/75
Field beaten
72%

The race, in three figures

Field beaten
66%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−1:22
v median
59/364
Rank
Biggest loss
Wall Balls
−0:03
v median
180/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:10
    v median −0:28
    1000m SkiErg 5:03
    v median −0:20
  2. Block 02 10:51
    Running 2 8:37
    v median +2:04
    50m Sled Push 2:14
    v median −0:58
  3. Block 03 11:47
    Running 3 6:34
    v median −0:20
    50m Sled Pull 5:13
    v median −1:22
  4. Block 04 14:01
    Running 4 6:23
    v median −0:33
    80m Burpee Broad Jump 7:38
    v median −0:22
  5. Block 05 11:37
    Running 5 6:22
    v median −0:47
    1000m Row 5:15
    v median −0:36
  6. Block 06 8:39
    Running 6 6:20
    v median −0:39
    200m Farmers Carry 2:19
    v median −0:09
  7. Block 07 10:49
    Running 7 6:02
    v median −0:56
    100m Sandbag Lunges 4:47
    v median −1:00
  8. Block 08 13:55
    Running 8 6:03
    v median −1:45
    Wall Balls 7:52
    v median −0:03

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:32
0:12 0:20
B2 · 50m Sled Push
1:10
0:04 1:06
B3 · 50m Sled Pull
0:48
0:05 0:43
B4 · 80m Burpee Broad Jump
0:44
0:15 0:29
B5 · 1000m Row
0:36
0:15 0:21
B6 · 200m Farmers Carry
0:51
0:39 0:12
B7 · 100m Sandbag Lunges
0:42
0:32 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:27 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364