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Cape Town 1 / HYROX / Season 8 (2025/26)

Vanessa Du Toit

RSA W 50-54 n = 364
Finish · net time
1:37:28
−10:39 v median 1:48:07
Women
115/364
50-54
10/17
Field beaten
68%

The race, in three figures

Field beaten
71%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
97/364
Rank
Biggest loss
Wall Balls
+0:26
v median
201/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:16
    v median −0:22
    1000m SkiErg 4:57
    v median −0:26
  2. Block 02 9:03
    Running 2 6:06
    v median −0:27
    50m Sled Push 2:57
    v median −0:15
  3. Block 03 12:00
    Running 3 6:25
    v median −0:29
    50m Sled Pull 5:35
    v median −1:00
  4. Block 04 13:22
    Running 4 6:21
    v median −0:35
    80m Burpee Broad Jump 7:01
    v median −0:59
  5. Block 05 12:08
    Running 5 6:28
    v median −0:41
    1000m Row 5:40
    v median −0:11
  6. Block 06 8:18
    Running 6 6:20
    v median −0:39
    200m Farmers Carry 1:58
    v median −0:30
  7. Block 07 12:32
    Running 7 6:24
    v median −0:34
    100m Sandbag Lunges 6:08
    v median +0:21
  8. Block 08 15:10
    Running 8 6:49
    v median −0:59
    Wall Balls 8:21
    v median +0:26

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:57
0:11 0:46
B2 · 50m Sled Push
0:50
0:06 0:44
B3 · 50m Sled Pull
0:46
0:06 0:40
B4 · 80m Burpee Broad Jump
0:49
0:13 0:36
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
0:49
0:36 0:13
B7 · 100m Sandbag Lunges
0:57
0:41 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:05 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364