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South Africa / Cape Town 1 2026 / Individual Open · Women / Season 8 (2025/26)

Hildegard Barkhuizen

RSA W 40-44 n = 364
Finish · net time
1:39:48
−8:19 v median 1:48:07
Women
132/364
40-44
16/52
Field beaten
64%

The race, in three figures

Field beaten
69%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−1:13
v median
80/364
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
216/364
Rank

The race, in words

1:39:48 at Cape Town 1 2026 put Hildegard Barkhuizen 132nd of 364 women in the Open division, ahead of 64% of the field.

The sled pull was the standout, 1:13 quicker than the median and 80th of 364. The sandbag lunges cost the most time: 0:37 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:07
    v median −0:31
    1000m SkiErg 5:12
    v median −0:11
  2. Block 02 8:37
    Running 2 5:58
    v median −0:35
    50m Sled Push 2:39
    v median −0:33
  3. Block 03 11:48
    Running 3 6:26
    v median −0:28
    50m Sled Pull 5:22
    v median −1:13
  4. Block 04 14:26
    Running 4 6:24
    v median −0:32
    80m Burpee Broad Jump 8:02
    v median +0:02
  5. Block 05 12:19
    Running 5 6:40
    v median −0:29
    1000m Row 5:39
    v median −0:12
  6. Block 06 8:56
    Running 6 6:29
    v median −0:30
    200m Farmers Carry 2:27
    v median −0:01
  7. Block 07 12:57
    Running 7 6:33
    v median −0:25
    100m Sandbag Lunges 6:24
    v median +0:37
  8. Block 08 14:16
    Running 8 7:03
    v median −0:45
    Wall Balls 7:13
    v median −0:42

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:53
0:11 0:42
B2 · 50m Sled Push
1:10
0:04 1:06
B3 · 50m Sled Pull
0:58
0:06 0:52
B4 · 80m Burpee Broad Jump
0:45
0:10 0:35
B5 · 1000m Row
0:55
0:12 0:43
B6 · 200m Farmers Carry
1:01
0:45 0:16
B7 · 100m Sandbag Lunges
1:35
0:39 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:45 ahead

Elsewhere

The board

Individual Open · Women at Cape Town 1 2026

See this race on page 5
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364