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South Africa / Cape Town 1 2026 / Individual Open · Women / Season 8 (2025/26)

Hannah Aleiah Sia

SIN W 45-49 n = 364
Finish · net time
1:40:27
−7:40 v median 1:48:07
Women
136/364
45-49
10/30
Field beaten
63%

The race, in three figures

Field beaten
59%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:22
v median
104/364
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
179/364
Rank

The race, in words

In the Open division at Cape Town 1 2026, Hannah Aleiah Sia crossed the line in 1:40:27: 136th of 364 women, faster than 63% of the field.

Nowhere gained more than the wall balls: 1:22 on the median. Paced to finish: the second half went 4:04 better against the middle of the field than the first.

The fastest of 2 finishes in the Open division for Hannah Aleiah Sia.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 4:51
    v median +0:13
    1000m SkiErg 5:21
    v median −0:02
  2. Block 02 9:34
    Running 2 6:36
    v median +0:03
    50m Sled Push 2:58
    v median −0:14
  3. Block 03 13:14
    Running 3 6:42
    v median −0:12
    50m Sled Pull 6:32
    v median −0:03
  4. Block 04 14:41
    Running 4 6:43
    v median −0:13
    80m Burpee Broad Jump 7:58
    v median −0:02
  5. Block 05 12:10
    Running 5 6:43
    v median −0:26
    1000m Row 5:27
    v median −0:24
  6. Block 06 9:12
    Running 6 6:45
    v median −0:14
    200m Farmers Carry 2:27
    v median −0:01
  7. Block 07 12:07
    Running 7 6:39
    v median −0:19
    100m Sandbag Lunges 5:28
    v median −0:19
  8. Block 08 13:57
    Running 8 7:24
    v median −0:24
    Wall Balls 6:33
    v median −1:22

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:58
0:14 0:44
B2 · 50m Sled Push
0:44
0:04 0:40
B3 · 50m Sled Pull
0:47
0:06 0:41
B4 · 80m Burpee Broad Jump
0:36
0:12 0:24
B5 · 1000m Row
0:45
0:19 0:26
B6 · 200m Farmers Carry
0:57
0:44 0:13
B7 · 100m Sandbag Lunges
0:43
0:30 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:06 ahead

Elsewhere

The board

Individual Open · Women at Cape Town 1 2026

See this race on page 5
Other races by Hannah Aleiah Sia
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364