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South Africa / Cape Town 1 2026 / Individual Open · Women / Season 8 (2025/26)

Angela Waweru

KEN W 40-44 n = 364
Finish · net time
1:41:20
−6:47 v median 1:48:07
Women
137/364
40-44
18/52
Field beaten
62%

The race, in three figures

Field beaten
57%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
112/364
Rank
Biggest loss
1000m SkiErg
+0:20
v median
273/364
Rank

The race, in words

Angela Waweru finished 137th of 364 women in the Open division at Cape Town 1 2026, in 1:41:20, faster than 62% of the field.

Nowhere gained more than the burpee broad jumps: 1:18 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 4:57
    v median +0:19
    1000m SkiErg 5:43
    v median +0:20
  2. Block 02 9:55
    Running 2 6:27
    v median −0:06
    50m Sled Push 3:28
    v median +0:16
  3. Block 03 12:07
    Running 3 6:40
    v median −0:14
    50m Sled Pull 5:27
    v median −1:08
  4. Block 04 13:27
    Running 4 6:45
    v median −0:11
    80m Burpee Broad Jump 6:42
    v median −1:18
  5. Block 05 12:35
    Running 5 7:15
    v median +0:06
    1000m Row 5:20
    v median −0:31
  6. Block 06 9:17
    Running 6 6:58
    v median −0:01
    200m Farmers Carry 2:19
    v median −0:09
  7. Block 07 12:44
    Running 7 6:37
    v median −0:21
    100m Sandbag Lunges 6:07
    v median +0:20
  8. Block 08 14:29
    Running 8 7:10
    v median −0:38
    Wall Balls 7:19
    v median −0:36

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:56
0:14 0:42
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:39
0:25 0:14
B5 · 1000m Row
1:07
0:30 0:37
B6 · 200m Farmers Carry
1:05
0:50 0:15
B7 · 100m Sandbag Lunges
0:56
0:37 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:13 ahead

Elsewhere

The board

Individual Open · Women at Cape Town 1 2026

See this race on page 5
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364