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Cape Town 1 / HYROX / Season 8 (2025/26)

Anja Snyman

RSA W 25-29 n = 364
Finish · net time
1:43:09
−4:58 v median 1:48:07
Women
151/364
25-29
36/75
Field beaten
59%

The race, in three figures

Field beaten
54%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−2:32
v median
4/364
Rank
Biggest loss
50m Sled Push
−0:06
v median
163/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:02
    v median +0:24
    1000m SkiErg 4:57
    v median −0:26
  2. Block 02 9:43
    Running 2 6:37
    v median +0:04
    50m Sled Push 3:06
    v median −0:06
  3. Block 03 11:00
    Running 3 6:57
    v median +0:03
    50m Sled Pull 4:03
    v median −2:32
  4. Block 04 13:59
    Running 4 6:50
    v median −0:06
    80m Burpee Broad Jump 7:09
    v median −0:51
  5. Block 05 12:15
    Running 5 6:57
    v median −0:12
    1000m Row 5:18
    v median −0:33
  6. Block 06 8:28
    Running 6 6:29
    v median −0:30
    200m Farmers Carry 1:59
    v median −0:29
  7. Block 07 12:08
    Running 7 6:42
    v median −0:16
    100m Sandbag Lunges 5:26
    v median −0:21
  8. Block 08 14:12
    Running 8 8:07
    v median +0:19
    Wall Balls 6:05
    v median −1:50

Roxzone, per block

Approach · Exit 11:32

B1 · 1000m SkiErg
1:01
0:13 0:48
B2 · 50m Sled Push
1:36
0:05 1:31
B3 · 50m Sled Pull
1:46
0:14 1:32
B4 · 80m Burpee Broad Jump
1:34
0:30 1:04
B5 · 1000m Row
2:19
0:45 1:34
B6 · 200m Farmers Carry
1:46
1:04 0:42
B7 · 100m Sandbag Lunges
1:29
1:07 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:24 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364