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Cape Town 1 / HYROX / Season 8 (2025/26)

Mabatho Mamabolo

RSA W 25-29 n = 364
Finish · net time
1:44:06
−4:01 v median 1:48:07
Women
157/364
25-29
38/75
Field beaten
57%

The race, in three figures

Field beaten
61%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−2:24
v median
6/364
Rank
Biggest loss
200m Farmers Carry
+2:14
v median
361/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:07
    v median −0:31
    1000m SkiErg 5:33
    v median +0:10
  2. Block 02 9:02
    Running 2 5:31
    v median −1:02
    50m Sled Push 3:31
    v median +0:19
  3. Block 03 13:47
    Running 3 9:36
    v median +2:42
    50m Sled Pull 4:11
    v median −2:24
  4. Block 04 13:19
    Running 4 6:12
    v median −0:44
    80m Burpee Broad Jump 7:07
    v median −0:53
  5. Block 05 12:09
    Running 5 6:22
    v median −0:47
    1000m Row 5:47
    v median −0:04
  6. Block 06 10:53
    Running 6 6:11
    v median −0:48
    200m Farmers Carry 4:42
    v median +2:14
  7. Block 07 12:54
    Running 7 6:10
    v median −0:48
    100m Sandbag Lunges 6:44
    v median +0:57
  8. Block 08 17:11
    Running 8 7:43
    v median −0:05
    Wall Balls 9:28
    v median +1:33

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:45
0:11 0:34
B2 · 50m Sled Push
0:45
0:05 0:40
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
0:26
0:13 0:13
B5 · 1000m Row
0:35
0:12 0:23
B6 · 200m Farmers Carry
1:13
0:50 0:23
B7 · 100m Sandbag Lunges
0:58
0:40 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:27 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364