The race, in three figures
Field beaten
62%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
119/364
Rank
Biggest loss
100m Sandbag Lunges
+2:30
v median
302/364
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:15Running 1 4:30v median −0:081000m SkiErg 5:45v median +0:22
-
Block 02 8:29Running 2 5:51v median −0:4250m Sled Push 2:38v median −0:34
-
Block 03 12:22Running 3 6:35v median −0:1950m Sled Pull 5:47v median −0:48
-
Block 04 14:06Running 4 6:50v median −0:0680m Burpee Broad Jump 7:16v median −0:44
-
Block 05 12:57Running 5 7:01v median −0:081000m Row 5:56v median +0:05
-
Block 06 9:35Running 6 6:30v median −0:29200m Farmers Carry 3:05v median +0:37
-
Block 07 15:07Running 7 6:50v median −0:08100m Sandbag Lunges 8:17v median +2:30
-
Block 08 15:22Running 8 7:32v median −0:16Wall Balls 7:50v median −0:05
Roxzone, per block
Approach · Exit 6:13
B1 · 1000m SkiErg
0:47
0:12
0:35
B2 · 50m Sled Push
0:43
0:04
0:39
B3 · 50m Sled Pull
0:44
0:06
0:38
B4 · 80m Burpee Broad Jump
0:49
0:21
0:28
B5 · 1000m Row
0:47
0:26
0:21
B6 · 200m Farmers Carry
3:16
14:19
−11:03
B7 · 100m Sandbag Lunges
−0:50
−12:32
11:42
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364