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Cape Town 1 / HYROX / Season 8 (2025/26)

Andrea Januarie

RSA W 16-24 n = 364
Finish · net time
1:44:39
−3:28 v median 1:48:07
Women
163/364
16-24
23/49
Field beaten
55%

The race, in three figures

Field beaten
50%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:09
v median
115/364
Rank
Biggest loss
50m Sled Push
+0:40
v median
297/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:07
    v median −0:31
    1000m SkiErg 5:07
    v median −0:16
  2. Block 02 10:25
    Running 2 6:33
    v median +0:00
    50m Sled Push 3:52
    v median +0:40
  3. Block 03 13:03
    Running 3 6:54
    v median +0:00
    50m Sled Pull 6:09
    v median −0:26
  4. Block 04 14:38
    Running 4 6:51
    v median −0:05
    80m Burpee Broad Jump 7:47
    v median −0:13
  5. Block 05 13:38
    Running 5 7:33
    v median +0:24
    1000m Row 6:05
    v median +0:14
  6. Block 06 10:19
    Running 6 7:44
    v median +0:45
    200m Farmers Carry 2:35
    v median +0:07
  7. Block 07 12:04
    Running 7 6:55
    v median −0:03
    100m Sandbag Lunges 5:09
    v median −0:38
  8. Block 08 14:52
    Running 8 8:06
    v median +0:18
    Wall Balls 6:46
    v median −1:09

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:50
0:11 0:39
B2 · 50m Sled Push
0:54
0:05 0:49
B3 · 50m Sled Pull
0:53
0:06 0:47
B4 · 80m Burpee Broad Jump
0:45
0:13 0:32
B5 · 1000m Row
1:03
0:22 0:41
B6 · 200m Farmers Carry
1:00
0:46 0:14
B7 · 100m Sandbag Lunges
1:08
0:45 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:54 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364