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Cape Town 1 / HYROX / Season 8 (2025/26)

Mmabatho Mothibedi

RSA W 45-49 n = 364
Finish · net time
1:46:20
−1:47 v median 1:48:07
Women
170/364
45-49
14/30
Field beaten
53%

The race, in three figures

Field beaten
86%
Runs
24%
Stations
Biggest gain
50m Sled Push
−0:20
v median
119/364
Rank
Biggest loss
Wall Balls
+3:48
v median
303/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:14
    v median −0:24
    1000m SkiErg 5:35
    v median +0:12
  2. Block 02 8:25
    Running 2 5:33
    v median −1:00
    50m Sled Push 2:52
    v median −0:20
  3. Block 03 12:22
    Running 3 5:33
    v median −1:21
    50m Sled Pull 6:49
    v median +0:14
  4. Block 04 17:09
    Running 4 5:38
    v median −1:18
    80m Burpee Broad Jump 11:31
    v median +3:31
  5. Block 05 11:47
    Running 5 5:41
    v median −1:28
    1000m Row 6:06
    v median +0:15
  6. Block 06 8:21
    Running 6 5:41
    v median −1:18
    200m Farmers Carry 2:40
    v median +0:12
  7. Block 07 13:32
    Running 7 5:47
    v median −1:11
    100m Sandbag Lunges 7:45
    v median +1:58
  8. Block 08 18:16
    Running 8 6:33
    v median −1:15
    Wall Balls 11:43
    v median +3:48

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:50
0:11 0:39
B2 · 50m Sled Push
0:54
0:04 0:50
B3 · 50m Sled Pull
0:46
0:05 0:41
B4 · 80m Burpee Broad Jump
1:10
0:11 0:59
B5 · 1000m Row
0:47
0:19 0:28
B6 · 200m Farmers Carry
1:00
0:42 0:18
B7 · 100m Sandbag Lunges
1:19
0:52 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:13 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364