The race, in three figures
The race, in words
1:46:32 at Cape Town 1 2026 put ROWENA BLANCO 171st of 364 women in the Open division, ahead of 53% of the field.
Legs and stations told different stories: 62% of the field beaten on the runs, 42% on the stations. The wall balls were the standout, 0:56 quicker than the median and 126th of 364. If there was time left out there, it was on the farmers carry, 2:04 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 3:36v median −1:02
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Block 02 12:55Running 2 9:45v median +3:12
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Block 03 13:03Running 3 5:53v median −1:01
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Block 04 14:05Running 4 6:00v median −0:56
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Block 05 12:34Running 5 6:14v median −0:55
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Block 06 10:35Running 6 6:03v median −0:56
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Block 07 13:34Running 7 6:33v median −0:25
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Block 08 14:25Running 8 7:26v median −0:22
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.