The race, in three figures
The race, in words
1:46:47 at Cape Town 1 2026 put Neline Naude 172nd of 364 women in the Open division, ahead of 53% of the field.
The SkiErg was the standout, 0:43 quicker than the median and 18th of 364. On the sandbag lunges the field had the edge, by 1:27. A harder second half: 2:50 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:15Running 1 4:35v median −0:03
-
Block 02 9:17Running 2 6:19v median −0:14
-
Block 03 13:05Running 3 6:42v median −0:12
-
Block 04 15:45Running 4 6:30v median −0:26
-
Block 05 12:08Running 5 6:37v median −0:32
-
Block 06 9:04Running 6 6:42v median −0:17
-
Block 07 14:04Running 7 6:50v median −0:08
-
Block 08 18:30Running 8 10:10v median +2:22
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.