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Cape Town 1 / HYROX / Season 8 (2025/26)

Janice Noertemann

RSA W 30-34 n = 364
Finish · net time
1:48:05
−0:02 v median 1:48:07
Women
182/364
30-34
32/75
Field beaten
50%

The race, in three figures

Field beaten
21%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−2:34
v median
41/364
Rank
Biggest loss
100m Sandbag Lunges
+1:24
v median
255/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:48
    v median −0:50
    1000m SkiErg 5:10
    v median −0:13
  2. Block 02 9:07
    Running 2 6:10
    v median −0:23
    50m Sled Push 2:57
    v median −0:15
  3. Block 03 15:01
    Running 3 8:28
    v median +1:34
    50m Sled Pull 6:33
    v median −0:02
  4. Block 04 13:34
    Running 4 8:08
    v median +1:12
    80m Burpee Broad Jump 5:26
    v median −2:34
  5. Block 05 12:36
    Running 5 7:24
    v median +0:15
    1000m Row 5:12
    v median −0:39
  6. Block 06 8:52
    Running 6 6:45
    v median −0:14
    200m Farmers Carry 2:07
    v median −0:21
  7. Block 07 15:09
    Running 7 7:58
    v median +1:00
    100m Sandbag Lunges 7:11
    v median +1:24
  8. Block 08 25:34
    Running 8 18:00
    v median +10:12
    Wall Balls 7:34
    v median −0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
0:12 1:06
B2 · 50m Sled Push
1:48
0:05 1:43
B3 · 50m Sled Pull
1:34
0:07 1:27
B4 · 80m Burpee Broad Jump
1:09
0:22 0:47
B5 · 1000m Row
1:28
0:24 1:04
B6 · 200m Farmers Carry
3:22
14:51 −11:29
B7 · 100m Sandbag Lunges
−11:14
−12:41 1:27
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364