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Cape Town 1 / HYROX / Season 8 (2025/26)

Anthea Kemp

RSA W 40-44 n = 364
Finish · net time
1:48:21
+0:14 v median 1:48:07
Women
185/364
40-44
26/52
Field beaten
49%

The race, in three figures

Field beaten
43%
Runs
62%
Stations
Biggest gain
Wall Balls
−2:40
v median
30/364
Rank
Biggest loss
50m Sled Pull
+0:56
v median
247/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:02
    v median +0:24
    1000m SkiErg 5:37
    v median +0:14
  2. Block 02 9:23
    Running 2 6:41
    v median +0:08
    50m Sled Push 2:42
    v median −0:30
  3. Block 03 14:23
    Running 3 6:52
    v median −0:02
    50m Sled Pull 7:31
    v median +0:56
  4. Block 04 15:29
    Running 4 7:28
    v median +0:32
    80m Burpee Broad Jump 8:01
    v median +0:01
  5. Block 05 14:44
    Running 5 8:40
    v median +1:31
    1000m Row 6:04
    v median +0:13
  6. Block 06 10:12
    Running 6 7:39
    v median +0:40
    200m Farmers Carry 2:33
    v median +0:05
  7. Block 07 11:42
    Running 7 6:36
    v median −0:22
    100m Sandbag Lunges 5:06
    v median −0:41
  8. Block 08 13:35
    Running 8 8:20
    v median +0:32
    Wall Balls 5:15
    v median −2:40

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
1:06
0:20 0:46
B2 · 50m Sled Push
1:07
0:04 1:03
B3 · 50m Sled Pull
0:58
0:06 0:52
B4 · 80m Burpee Broad Jump
1:27
0:19 1:08
B5 · 1000m Row
0:59
0:16 0:43
B6 · 200m Farmers Carry
0:58
0:42 0:16
B7 · 100m Sandbag Lunges
1:47
0:58 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:48 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364