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Cape Town 1 / HYROX / Season 8 (2025/26)

Marinda Lotter

RSA W 40-44 n = 364
Finish · net time
1:48:25
+0:18 v median 1:48:07
Women
186/364
40-44
27/52
Field beaten
49%

The race, in three figures

Field beaten
48%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
109/364
Rank
Biggest loss
80m Burpee Broad Jump
+4:11
v median
314/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:47
    v median +0:09
    1000m SkiErg 5:17
    v median −0:06
  2. Block 02 10:15
    Running 2 6:30
    v median −0:03
    50m Sled Push 3:45
    v median +0:33
  3. Block 03 13:01
    Running 3 7:19
    v median +0:25
    50m Sled Pull 5:42
    v median −0:53
  4. Block 04 19:32
    Running 4 7:21
    v median +0:25
    80m Burpee Broad Jump 12:11
    v median +4:11
  5. Block 05 12:49
    Running 5 7:28
    v median +0:19
    1000m Row 5:21
    v median −0:30
  6. Block 06 9:05
    Running 6 7:06
    v median +0:07
    200m Farmers Carry 1:59
    v median −0:29
  7. Block 07 12:30
    Running 7 7:06
    v median +0:08
    100m Sandbag Lunges 5:24
    v median −0:23
  8. Block 08 15:35
    Running 8 7:44
    v median −0:04
    Wall Balls 7:51
    v median −0:04

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:57
0:12 0:45
B2 · 50m Sled Push
0:47
0:04 0:43
B3 · 50m Sled Pull
0:50
0:06 0:44
B4 · 80m Burpee Broad Jump
0:47
0:11 0:36
B5 · 1000m Row
0:41
0:14 0:27
B6 · 200m Farmers Carry
0:50
0:39 0:11
B7 · 100m Sandbag Lunges
0:50
0:28 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:52 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364