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Cape Town 1 / HYROX / Season 8 (2025/26)

Chrismari Fourie

RSA W 25-29 n = 364
Finish · net time
1:48:35
+0:28 v median 1:48:07
Women
187/364
25-29
45/75
Field beaten
49%

The race, in three figures

Field beaten
72%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
163/364
Rank
Biggest loss
50m Sled Pull
+3:00
v median
331/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:17
    v median −0:21
    1000m SkiErg 5:18
    v median −0:05
  2. Block 02 9:41
    Running 2 6:01
    v median −0:32
    50m Sled Push 3:40
    v median +0:28
  3. Block 03 16:05
    Running 3 6:30
    v median −0:24
    50m Sled Pull 9:35
    v median +3:00
  4. Block 04 13:49
    Running 4 6:11
    v median −0:45
    80m Burpee Broad Jump 7:38
    v median −0:22
  5. Block 05 12:39
    Running 5 6:20
    v median −0:49
    1000m Row 6:19
    v median +0:28
  6. Block 06 8:22
    Running 6 6:12
    v median −0:47
    200m Farmers Carry 2:10
    v median −0:18
  7. Block 07 12:23
    Running 7 6:13
    v median −0:45
    100m Sandbag Lunges 6:10
    v median +0:23
  8. Block 08 17:58
    Running 8 7:06
    v median −0:42
    Wall Balls 10:52
    v median +2:57

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:52
0:11 0:41
B2 · 50m Sled Push
1:43
0:06 1:37
B3 · 50m Sled Pull
0:55
0:06 0:49
B4 · 80m Burpee Broad Jump
1:11
0:57 0:14
B5 · 1000m Row
0:38
0:18 0:20
B6 · 200m Farmers Carry
1:31
1:14 0:17
B7 · 100m Sandbag Lunges
1:18
1:02 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:02 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364