The race, in three figures
The race, in words
1:48:35 at Cape Town 1 2026 put Chrismari Fourie 187th of 364 women in the Open division.
Legs and stations told different stories: 72% of the field beaten on the runs, 33% on the stations. On the sled pull the field had the edge, by 3:00. Stronger after halfway: 2:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:17v median −0:21
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Block 02 9:41Running 2 6:01v median −0:32
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Block 03 16:05Running 3 6:30v median −0:24
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Block 04 13:49Running 4 6:11v median −0:45
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Block 05 12:39Running 5 6:20v median −0:49
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Block 06 8:22Running 6 6:12v median −0:47
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Block 07 12:23Running 7 6:13v median −0:45
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Block 08 17:58Running 8 7:06v median −0:42
Roxzone, per block
Approach · Exit 8:10
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.