The race, in three figures
Field beaten
47%
Runs
46%
Stations
Biggest gain
1000m Row
−0:14
v median
136/364
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
237/364
Rank
The race, in words
1:49:13 at Cape Town 1 2026 put Moeletsi Gcebe 190th of 364 women in the Open division.
The sandbag lunges cost the most time: 0:59 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:44Running 1 4:25v median −0:13
-
Block 02 10:11Running 2 6:44v median +0:11
-
Block 03 13:54Running 3 7:00v median +0:06
-
Block 04 15:41Running 4 7:10v median +0:14
-
Block 05 12:53Running 5 7:16v median +0:07
-
Block 06 10:11Running 6 7:34v median +0:35
-
Block 07 14:30Running 7 7:44v median +0:46
-
Block 08 16:08Running 8 8:05v median +0:17
Roxzone, per block
Approach · Exit 6:09
B1 · 1000m SkiErg
0:54
0:12
0:42
B2 · 50m Sled Push
0:47
0:04
0:43
B3 · 50m Sled Pull
0:45
0:05
0:40
B4 · 80m Burpee Broad Jump
0:44
0:12
0:32
B5 · 1000m Row
0:48
0:13
0:35
B6 · 200m Farmers Carry
0:58
0:42
0:16
B7 · 100m Sandbag Lunges
1:13
0:40
0:33
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 1:40 behind
Elsewhere
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364