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South Africa / Cape Town 1 2026 / Individual Open · Women / Season 8 (2025/26)

Aileen Calitz

RSA W 30-34 n = 364
Finish · net time
1:49:54
+1:47 v median 1:48:07
Women
195/364
30-34
35/75
Field beaten
46%

The race, in three figures

Field beaten
56%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
149/364
Rank
Biggest loss
100m Sandbag Lunges
+3:20
v median
322/364
Rank

The race, in words

Aileen Calitz finished 195th of 364 women in the Open division at Cape Town 1 2026, in 1:49:54.

Legs and stations told different stories: 56% of the field beaten on the runs, 34% on the stations. Nowhere gained more than the sled pull: 0:30 on the median. If there was time left out there, it was on the sandbag lunges, 3:20 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 4:50
    v median +0:12
    1000m SkiErg 5:42
    v median +0:19
  2. Block 02 9:35
    Running 2 6:14
    v median −0:19
    50m Sled Push 3:21
    v median +0:09
  3. Block 03 12:43
    Running 3 6:38
    v median −0:16
    50m Sled Pull 6:05
    v median −0:30
  4. Block 04 15:00
    Running 4 6:43
    v median −0:13
    80m Burpee Broad Jump 8:17
    v median +0:17
  5. Block 05 12:53
    Running 5 7:14
    v median +0:05
    1000m Row 5:39
    v median −0:12
  6. Block 06 9:43
    Running 6 6:50
    v median −0:09
    200m Farmers Carry 2:53
    v median +0:25
  7. Block 07 16:10
    Running 7 7:03
    v median +0:05
    100m Sandbag Lunges 9:07
    v median +3:20
  8. Block 08 17:38
    Running 8 7:33
    v median −0:15
    Wall Balls 10:05
    v median +2:10

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:54
0:12 0:42
B2 · 50m Sled Push
0:46
0:04 0:42
B3 · 50m Sled Pull
0:47
0:06 0:41
B4 · 80m Burpee Broad Jump
0:27
0:13 0:14
B5 · 1000m Row
0:42
0:18 0:24
B6 · 200m Farmers Carry
4:23
15:07 −10:44
B7 · 100m Sandbag Lunges
−2:12
−13:44 11:32
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Cape Town 1 2026

See this race on page 7
Other races by Aileen Calitz
Source Unofficial
Event
Cape Town 1 2026
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364