The race, in three figures
Field beaten
56%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
149/364
Rank
Biggest loss
100m Sandbag Lunges
+3:20
v median
322/364
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:32Running 1 4:50v median +0:121000m SkiErg 5:42v median +0:19
-
Block 02 9:35Running 2 6:14v median −0:1950m Sled Push 3:21v median +0:09
-
Block 03 12:43Running 3 6:38v median −0:1650m Sled Pull 6:05v median −0:30
-
Block 04 15:00Running 4 6:43v median −0:1380m Burpee Broad Jump 8:17v median +0:17
-
Block 05 12:53Running 5 7:14v median +0:051000m Row 5:39v median −0:12
-
Block 06 9:43Running 6 6:50v median −0:09200m Farmers Carry 2:53v median +0:25
-
Block 07 16:10Running 7 7:03v median +0:05100m Sandbag Lunges 9:07v median +3:20
-
Block 08 17:38Running 8 7:33v median −0:15Wall Balls 10:05v median +2:10
Roxzone, per block
Approach · Exit 5:42
B1 · 1000m SkiErg
0:54
0:12
0:42
B2 · 50m Sled Push
0:46
0:04
0:42
B3 · 50m Sled Pull
0:47
0:06
0:41
B4 · 80m Burpee Broad Jump
0:27
0:13
0:14
B5 · 1000m Row
0:42
0:18
0:24
B6 · 200m Farmers Carry
4:23
15:07
−10:44
B7 · 100m Sandbag Lunges
−2:12
−13:44
11:32
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364