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Cape Town 1 / HYROX / Season 8 (2025/26)

Kirsty Probert

RSA W 30-34 n = 364
Finish · net time
1:49:54
+1:47 v median 1:48:07
Women
196/364
30-34
36/75
Field beaten
46%

The race, in three figures

Field beaten
50%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
150/364
Rank
Biggest loss
Wall Balls
+3:31
v median
295/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 5:27
    v median +0:49
    1000m SkiErg 5:30
    v median +0:07
  2. Block 02 10:22
    Running 2 6:57
    v median +0:24
    50m Sled Push 3:25
    v median +0:13
  3. Block 03 13:32
    Running 3 6:46
    v median −0:08
    50m Sled Pull 6:46
    v median +0:11
  4. Block 04 14:44
    Running 4 6:50
    v median −0:06
    80m Burpee Broad Jump 7:54
    v median −0:06
  5. Block 05 13:10
    Running 5 7:07
    v median −0:02
    1000m Row 6:03
    v median +0:12
  6. Block 06 9:07
    Running 6 6:57
    v median −0:02
    200m Farmers Carry 2:10
    v median −0:18
  7. Block 07 12:16
    Running 7 6:55
    v median −0:03
    100m Sandbag Lunges 5:21
    v median −0:26
  8. Block 08 19:20
    Running 8 7:54
    v median +0:06
    Wall Balls 11:26
    v median +3:31

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
1:03
0:15 0:48
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
1:05
0:06 0:59
B4 · 80m Burpee Broad Jump
0:36
0:12 0:24
B5 · 1000m Row
1:14
0:13 1:01
B6 · 200m Farmers Carry
1:01
0:43 0:18
B7 · 100m Sandbag Lunges
0:51
0:31 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:21 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364