The race, in three figures
The race, in words
Kgomotso Moerane finished 201st of 364 women in the Open division at Cape Town 1 2026, in 1:51:00.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 35% on the stations. The wall balls cost the most time: 2:16 slower than the median. Stronger after halfway: 3:49 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:58Running 1 6:34v median +1:56
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Block 02 11:55Running 2 8:14v median +1:41
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Block 03 14:08Running 3 6:18v median −0:36
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Block 04 13:45Running 4 5:56v median −1:00
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Block 05 12:39Running 5 6:06v median −1:03
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Block 06 9:15Running 6 6:07v median −0:52
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Block 07 12:24Running 7 6:11v median −0:47
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Block 08 17:27Running 8 7:16v median −0:32
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.