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Cape Town 1 / HYROX / Season 8 (2025/26)

Megan Davis

RSA W 25-29 n = 364
Finish · net time
1:51:18
+3:11 v median 1:48:07
Women
204/364
25-29
49/75
Field beaten
44%

The race, in three figures

Field beaten
54%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
113/364
Rank
Biggest loss
50m Sled Pull
+2:40
v median
323/364
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:07
    v median −0:31
    1000m SkiErg 5:08
    v median −0:15
  2. Block 02 9:49
    Running 2 6:10
    v median −0:23
    50m Sled Push 3:39
    v median +0:27
  3. Block 03 17:14
    Running 3 7:59
    v median +1:05
    50m Sled Pull 9:15
    v median +2:40
  4. Block 04 15:47
    Running 4 7:14
    v median +0:18
    80m Burpee Broad Jump 8:33
    v median +0:33
  5. Block 05 13:09
    Running 5 6:55
    v median −0:14
    1000m Row 6:14
    v median +0:23
  6. Block 06 9:29
    Running 6 6:35
    v median −0:24
    200m Farmers Carry 2:54
    v median +0:26
  7. Block 07 13:28
    Running 7 6:53
    v median −0:05
    100m Sandbag Lunges 6:35
    v median +0:48
  8. Block 08 15:29
    Running 8 7:46
    v median −0:02
    Wall Balls 7:43
    v median −0:12

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
0:50
0:11 0:39
B2 · 50m Sled Push
1:28
0:06 1:22
B3 · 50m Sled Pull
1:30
0:06 1:24
B4 · 80m Burpee Broad Jump
1:06
0:23 0:43
B5 · 1000m Row
0:46
0:17 0:29
B6 · 200m Farmers Carry
1:08
0:50 0:18
B7 · 100m Sandbag Lunges
0:59
0:34 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 338

A pace, not a person: at every mat, the middle of the 338 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:45 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1491
Measured against
Women · n = 364